How Positive Feelings Can Help You Live a Happier and Healthier Life
Positive Feeling for a Healthier Life
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In episode 28 of Ordinary People Doing Extraordinary Things, I chat with Nitin Dogra. After battling a severe health issue for a few years, Nitin turned to breath work and healthier eating. As he started to see his health improve, he realized he was feeling better mentally too and wanted to help others. Learn how he went from holding a meditation conference call for a few people at work to creating a tribe of 1200 people and winning an AT&T Do One Thing Champion Award. What’s most impressive about Nitin is that he teaches meditation and mindfulness simply because he feels he has to – it’s his purpose. Find out more by listening below!
Listen and Subscribe on iTunes.
Ordinary People Doing Extraordinary Things Podcast
Opening Music Credits:
Lazy Sunday by Jarrett Pettigrew
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